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10 Best Japanese Tatami Mat Options Reviewed. Buyer’s Guide!

January 25, 2022 | By Amanda Doyle | Mattresses

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Written by Amanda Doyle Sleep Researcher Writer
Reviewed by Pavel Ufimtsev Sleep Science Coach

The tatami mat has been a staple of the Japanese household for centuries – yes, centuries. Employing environmentally friendly, biodegradable materials like bamboo, Japan has helped revolutionize how we think about home design and, in particular, the way we sleep. A Japanese tatami mat used to be hailed as a household luxury item in Japan, but these days, many Japanese people rely on them to get a good night’s sleep atop the floor. Some have full tatami rooms.

For those of us not living in Japan, we can buy Japanese sleeping mats to help add comfort to our sleeping arrangements. Whether you sleep directly on the floor, on a mattress on the floor, or on a bed with a frame beneath it, you can still get one of these mats and place it down for comfort. Let’s go over our picks for the top 10 best Japanese mats and why you should consider buying one.

Best Japanese Tatami Mats

The Traditional Tatami Mat by The Futon Shop

The Luxury Tatami Coco Mat by The Futon Shop

Japanese Traditional Tatami Mat by Fuli

Traditional Tatami Mats by

Japanese Traditional Tatami Mat by Ikehiko

Folding Tatami Mat by The Futon Shop

Full Size Tatami Mat by Oriental Furniture

Japanese Traditional Tatami Mattress by MustMat

Japanese Rattan Tatami Mat by MustMat

Folding Tatami Mat by Oriental Furniture

What is a Tatami Mat? Some History Behind

Tatami mats have been used for centuries in Japan, starting in the Nara period (around 700 AD). Once viewed as a luxury household item, they are now commonly used throughout the country and abroad.

Rooms in Japan used to be measured by how well tatami mats could fit in them – not the other way around. Tatami mats were found in most Japanese homes by the 17th century, and they aren’t quite as popular today due to western influences on Japan. However, the Japanese still use them quite extensively.

Where to Buy the Best Tatami Mats Reviews

1. Top pick: The Traditional Tatami Mat by The Futon Shop

The Traditional Tatami Mat by The Futon Shop

My very top pick for the best tatami mats for sale is the Traditional Tatami Mat by The Futon Shop. "What makes this one so special?" you ask. Well, its 2 and 1/4-inch thick design is made from 100% compressed straw, all secured underneath a comfortable, softcover. Sizes range from Twin to Eastern King Size, so you get a lot of variety when it comes to floor space. You can even buy two of them and push them together to be closer to your significant other - without having to share the same mat with them.

These mats won't slide around on the floor either. They are sturdy and well made, able to hold the weight of heavier sleepers. Some folks who have purchased these mats swear that they will never sleep on a mattress again and that they were surprised by how much comfort they experienced. Buyers have added them to their futons and found that this enhances their comfort.

The downside? It does have a kind of a grassy smell. Most buyers have been able to look past that though. It is also super firm, which might not work for everyone, especially those side sleepers and lightweight sleepers who need a little more plushness. But for those who like things firm, then this is definitely going to be firm enough.

  • Feels quite firm and supportive
  • More affordable than a mattress set and bed frame
  • Multiple mat sizes are available
  • Won't slide across the floor but is easy enough to move


  • Has a grassy smell
  • Might be too firm for some sleepers

The Traditional Tatami Mat by The Futon Shop

  • 100% straw interior design
  • Comfortable cover
  • Firm feel for plenty of nocturnal support

2. The Luxury Tatami Coco Mat by The Futon Shop

The Luxury Tatami Coco Mat by The Futon Shop

Another tatami made by The Futon Shop that I highly recommend is the Luxury Tatami Coco Mat. This tatami bed mat is more expensive than the Traditional, but it is even more lightweight (about 22 pounds) and easy to maneuver around as you need to. At its core is a mixture of a cotton based natural filling and coconut hair. Pliable enough to function as a yoga mat but supportive enough to sleep on, this mat doesn't emit a funky odor once you take it out of the packaging.

Like the Traditional mat, the Luxury Tatami Coco Mat is 2 and 1/4 inches thick and comes in sizes from Twin to Eastern King. Assembly is easy enough, and there are instructions available. Also, as is the case with The Futon Shop's other products, this one comes with a limited warranty.

The price is obviously this mat's one downside. The Traditional is a much more affordable option, and people who can stomach its grassy smell will more readily spring for that mat. The Luxury is also a little bit softer due to its design, which might not work for heavier sleepers who need the firmness.

  • Lightweight designs
  • A softer, more pliable core
  • Also works as a yoga mat
  • Doesn't emit any smells


  • More expensive than other options
  • Might feel too soft for some sleepers

The Luxury Tatami Coco Mat by The Futon Shop

  • Mixture of natural interior elements
  • Lack of smells
  • Lightweight design

3. Japanese Traditional Tatami Mat by Fuli

Japanese Traditional Tatami Mat by Fuli

A more affordable but still very attractive option is FULI's Japanese Traditional Tatami Mat. Its Twin XL measures in at 83"L x 39"W x 0.5"T, which is thin but wide enough for a single sleeper of average size. This mat uses 100% rush grass, sourced right in Japan and is made by Japanese artisans.

Just unbox this mat and unfold it, placing it on the floor or on your futon. It will fold out into three sections. This mat is so thin because the Japanese believe that a thin, firm mat helps better align the spine, keeping a neutral position, thereby reducing back pain.

Note that this mat is made with a rush plant called Igusa. Igusa has a fresh, grassy scent, which some people love and others cannot stand. It is smooth to the touch though, which makes it usable and safe for small children. There are some reports that the funky grass smell gets worse over time, especially the more you use it.

  • Provides a lot of firmness
  • Doubles as a yoga mat
  • Can be used as a play mat for babies and toddlers
  • Has a smooth surface cover with a wide design


  • Igusa emits a grassy scent
  • The smell might worsen over time

Japanese Traditional Tatami Mat by Fuli

  • Thin design
  • Long and wide shape for the Twin XL size
  • Use of eco-friendly Igusa

4. Traditional Tatami Mats by

Traditional Tatami Mats by

Oriental Decor has a wide range of traditional Japanese tatami mats to choose from, so you can really take your pick here. The standard mat is 6'x3', but there is also a 3'x'3 and even a smaller mat that can be used for yoga workouts. There is even a folding tatami option that sizes up to 35.5" for plenty of floor coverage.

These mats instantly look authentic, casting a Japanese vibe throughout your living space. Each comes with a sewn black border and is padded with durable rice straw for support. A moisture resistant internal barrier prevents moisture in the air from ruining the mat, keeping them in good shape for years to come.

The downside is that, if you buy either of the mat kits, they are pretty expensive. Also, shipping rates are considerably expensive for these larger items, pricing at over $300 to ship via FedEx ground within the United States.

  • Many sizing options to choose from
  • Evokes an authentic Japanese look
  • Made from durable inner materials
  • Made for multiple uses


  • Expensive shipping costs
  • Higher prices on the kits

Traditional Tatami Mats by

  • Sewn black border
  • Durable rice straw for the interior
  • Multiple sizing options

5. Japanese Traditional Tatami Mat by Ikehiko

Japanese Traditional Tatami Mat by Ikehiko

If you are in the market for a traditional style tatami bed mat, consider getting this one from Ikehiko. It is made from 100% rush grass, which, yes, does mean it will have that grassy smell for a while after you open it up. This inner design is covered by a non-woven fabric core and backing.

When left unfolded, these Japanese sleeping mats size at 39 x 83 x 0.5", but they go down to 39 x 27.5 x 1.5" when you fold them into three. This mat only weighs five pounds, so it is extremely easy to carry and use. The only thing this mat is treated with is hinokitiol extract, which is a natural substance that is extracted from the tree of Aomori Natural Hiba.

Some users do report that the mat has a chemical smell, not a grassy scent. Also, it is not hypoallergenic, so those with allergies might have allergic reactions while laying on it.

  • Uses rush grass for the interior
  • Thin but firm
  • Lightweight
  • Easily folds in three for storage


  • Might have a chemical smell
  • Is not hypoallergenic

Japanese Traditional Tatami Mat by Ikehiko

  • Compact design
  • Being lightweight
  • Use of rush grass from Japan

6. Folding Tatami Mat by The Futon Shop

Folding Tatami Mat by The Futon Shop

Want to get a folding mat? This one made by The Futon Shop is a tri-fold tatami bed mat that makes for easy storage when not in use. This mat is made from compressed straw and thick fabric backing to create a traditional Japanese vibe.

The mat is 1/2 inch thick and measures 37.5" x 75" x 1/2". When you need to fold it up and carry it elsewhere, you can use the included zippered carrying case to easily transport your mat. The dark gray cloth backing is breathable, allowing for optimal airflow while you rest on top of the mat.

There aren't too many downsides to getting this mat, aside from the grassy smell it will likely emit. Users with allergies might feel bothered by some of the materials too.

  • Lightweight design
  • Easy to fold and carry
  • Breathable backing
  • Japanese-style border design


  • Might have a grassy scent
  • Might trigger some allergies

Folding Tatami Mat by The Futon Shop

  • Breathable backing
  • Handy carrying case
  • Lightweight tri-folding design

7. Full Size Tatami Mat by Oriental Furniture

Full Size Tatami Mat by Oriental Furniture

In the market for full size tatami mats for sale? This mat by Oriental Furniture might cater well to your needs. Unique and eye-catching in its design, this mat sizes in at 35.39 W x 70.88 D x 2 H inches for the Full size. The mat evokes a traditional Japanese style with its double-layered, extra-strength woven rush grass tatami with a moisture barrier backing to protect from dampness.

Inside of the mat, you will find inside is a baked Dried Rice Straw Fill for strength and durability. The mat is sewn with a black fabric border and is bound with twine to keep everything securely in place. The foundation of the mat hosts the moisture-repellent barrier.

Take note that a few buyers have found mold in their freshly arrived mats. Some buyers also feel like the sides are constructed from cardboard and that the manufacturer might be falsely advertising this product. However, many customers seem satisfied by its design and don't mind the grassy odor.

  • Works for a tea room
  • Feels sturdy enough
  • Affordably priced
  • Comfortable for most users


  • Manufacturers might use cardboard in the design
  • Some buyers have discovered mold in new products

Full Size Tatami Mat by Oriental Furniture

  • Baked dried rice straw filling
  • Black fabric border
  • Moisture-repellent barrier

8. Japanese Traditional Tatami Mattress by MustMat

Japanese Traditional Tatami Mattress by MustMat

MustMat's Japanese Traditional Tatami Mattress is made from 100% rush grass and has a non-woven fabric backing that allows for support and breathability. You can buy two of these and place them together to fit a King size futon, as this tatami measures 35.4 x 78.7 x 1.2 inches. When you are not using it, you can simply fold it into four and store it just about anywhere.

If you are someone who needs extra firmness for your bad back, then this tatami might be able to help you get a better night's rest. You can also place it in your living room or lounge area to make for a comfortable sitting area. Just make sure that it is not getting exposed to the sun's rays, as they can damage the material.

Bear in mind that this is actually a light foam-filled mat with a greenish rush grass covering, so there is a little bit of foam in there for support. It is cheaper than a standard tatami but doesn't give as much lift since it is so thin.

  • Is extra firm
  • A 100% rush grass covering
  • Can be used as a rug or sitting area
  • Lightweight design


  • Doesn't give much lift
  • Might be too hard for some people

Japanese Traditional Tatami Mattress by MustMat

  • Handles for portability
  • Four-fold design
  • Rush grass covering

9. Japanese Rattan Tatami Mat by MustMat

Japanese Rattan Tatami Mat by MustMat

Another MustMat option is the Japanese Rattan Tatami Mat. These Japanese sleeping mats have a 100% rattan surface, which might be better if you do not like the smell rush grass produces. The rattan tatami is still an affordable option and provides a lot of comfort for those who prefer to sleep or sit on the floor. It is firm but not overly so.

When you're done, just fold it up and store it. Wipe it down with a dry cloth before you do so, and keep it out of direct sunlight. It might still be too hard for certain sleepers, and some buyers claim the interior is made from cardboard - or at least that is how they say it feels.

  • Lightweight design
  • Uses rattan, not rush grass
  • Easy to fold and store
  • Easy to clean off


  • Might not be soft enough
  • Might not be as described

Japanese Rattan Tatami Mat by MustMat

  • Rattan cover
  • Four-fold design
  • Non-woven fabric backside

10. Folding Tatami Mat by Oriental Furniture

Folding Tatami Mat by Oriental Furniture

One more option we have to look at is the Folding Tatami Mat by Oriental Furniture. It is one of the most budget-friendly options on the market, and you can opt from two sizes: 27.5 inches wide or 35.4 inches wide. Both are made from bamboo and are one-quarter of an inch thick. It simply folds up into an included fabric tote back to be stored when not in use. It will work well for a small Japanese table and floor chairs.

Buyers haven't reported much off-gassing, but it does have a hay-like smell that will taper off over time. There is a risk of breakage in spots where the most wear-down happens, and it could occur within just a few months of ownership.

  • Budget-friendly option
  • Easy to fold and store
  • Hay smell tapers off
  • Quite firm


  • Does smell like hay at first
  • Might experience quick wear

Folding Tatami Mat by Oriental Furniture

  • Two size options
  • Carrying case
  • 1/4-inch thickness

Why Buy a Japanese Tatami Mat?

Tatami mats are thought to help create a neutral alignment of the spine, whereas western mattresses create more curvature. A straighter spine is thought to produce fewer back problems. People with chronic back pain have been trying tatami mats to help alleviate their pain.

College students and those who cannot afford mattresses are switching to tatami mats too. They are much more affordable and can be used with a futon. They are easy to fold up and store when, not in use; most of them weigh between 5 and 10 pounds, with the most heavy-duty models hitting about 20 pounds.

Japanese Mats Types

Traditional Mats

A traditional tatami is made of Japanese rush grass mixed with rice straw fill and are sterilized for export to the USA. They provide a moisture barrier against the floor and evoke a zen-like vibe in modern homes.

Bamboo Floor Mat

An alternative is a bamboo floor mat. They look modern but are odorless and, therefore, more hypoallergenic. They work well in most rooms of the house and have a no-slip design for safety.

Things to Consider Before Buying a Japanese Tatami Mat

When you go to choose one of these Japanese mats, look at the different tatami mats for sale. Look for traditional and authentic tatami mats that are manufactured under strict safety guidelines for American buyers.

Smaller mats will be cheaper, but if you are looking for bigger mats, you will find some premium deals. There are also tatami mat kits out there that you can buy to cut down on the overall price.

Tatami Mat Benefits

There are quite a few benefits to buying a Japanese tatami mat for use in your home. They provide more clean air for your living space since they don’t trap dust and mold like mattresses and bedding do. Plus they help align your spine better as you sleep.

Also, they make your living space look more peaceful and are cool to the touch (meaning you won’t sleep warm like on some mattresses). On top of that, they are quite durable since they are meant for repeated use on the floor.

Tatami Mats Sizes

There are multiple mat sizes that you can choose from. What you get should depend on how much sleeping or sitting space you need. The standard sizes for tatami mats are:

Folding size mat35.5″ x 79″x0.25″weighing 4-6 pounds
Half size mat35.5″ x 35.5″x2.00″-2.25″weighing 34-44 pounds
Standard size mat71″ x 35.5″x 2.00″-2.25″weighing 65-85 pounds
King size mat34″-38″ x 71″-80″x 2.00″-2.25″weighing about 70 pounds


  1. Where to Buy the Best Tatami Mats Online?

    You can buy them online from various merchants or retailers, including Amazon and manufacturer websites.

  2. Which Tatami Mat Size do I need?

    Most single users need the folding size mat for basic use. If you need more sleeping space, the half or standard size should suffice. King size mats are best suited for couples or multiple kids.

  3. What is a Tatami Mat used for?

    Tatami mats can be slept on, sat on, dined on, taken tea time on, used for yoga, and even work as play mats for small children.

  4. How much do Tatami Mats cost?

    The average folding mat costs about $150-$175. The better quality ones will cost a little more.

  5. Do Tatami Mats smell?

    Rush grass does emit a hay-like scent, but it should reduce with usage. There shouldn't be any off-gassing from chemicals.

  6. Can you sleep on a tatami mat?

    You can sleep on a tatami mat, although some sleepers find them to be too firm.

  7. How to Clean Tatami Mat?

    You need to clean them with a dry cloth. Do not get them wet or use chemicals, and don't hang them out to dry.

Why You Should Try a Japanese Tatami Mat

As you can see, there are a lot of tatami mats on the market right now. You can take your pick from them, and you will get something that should last you for a few good years. Treat it right, and it could be part of your living space for a long time. You can get a better night’s rest and possibly alleviate some back pain by using one.

Of course, they are multifunctional. That’s why I picked the traditional mat by The Futon Shop. It is definitely a traditional style mat, but it can be used for more than just sleeping. Sit on it, take tea on it, do some yoga or meditation on it – how you use it is up to you.

The Traditional Tatami Mat by The Futon Shop

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Amanda Doyle

Hi, I’m Amanda and I'm a writer and a researcher and love writing about sleep since it's a very important topic! I'm very detailed when it comes to mattress firmness, bedding comfort! Meditation is part of my daily routine and it's awesome :)

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